I am leaving the UK for the hustle and bustle of Melbourne in late 2012. This blog is to document my journey to improved well being through fitness and weight loss.
I want to leave the UK trim, toned and feeling great about myself!
I'm all about dancing, running, Nike, eating, gossiping and sarcasm :)
Current Challenge: Training for the Edinburgh Marathon 2012!!
Email me at countdowntooz.at.gmail.dot.com
Follow @LauJo
Catching Elephant is a theme by Andy Taylor
My Stats
Starting Weight: 160.5lbs
Timeline (from 05.10.10 already lost 5lbs)
05.10.10 - 155.5lbs
12.10.10 - 155lbs
19.10.10 - 155.5lbs (major alcohol binge)
26.10.10 - 155lbs (stomach illness)
02.11.10 - No weigh in due to a gig and scale battery death
09.11.10 - 153.5lbs (2lb loss)
16.11.10 - 153.5lbs (sts)
23.11.10 - 153.lbs (0.5lb loss)
30.11.10 - No weigh in due to the snow apocalypse
07.12.10 - 152lbs (1.5lb loss)
11.01.11 - 152.5lbs (0.5lb gain over Christmas and flu week)
18.01.11 - 152.5lbs (sts)
25.01.11 - 152.5lbs (sts)
04.02.11 - 149.5lbs (3lb lose)
8-15.02.11 - No Official Weigh Ins
22.02.11 - 148lbs (-1.5lbs)
Between February and August I stayed around 148lbs -151lbs. I am now tracking on Daily Burn rather than using Weight Watchers.
16.08.11 - 153.2lbs
23.08.11 - 152.6lbs (-0.6lbs)
07.09.11 - 153.4lbs (+0.8lbs)
14.09.11 - 152.6lbs (-0.8lbs)
21.09.11 - 152.4lbs (-0.2lbs)
29.09.11 - 151lbs (-1.4lbs)
05.10.11 - 148lbs (-3lbs)
12.10.11 - 147lbs (-1lb)
19.10.11 - 146lbs (-1lb)
26.10.11 - 146lbs (sts)
02.11.11 - No weigh in due to IBS issues
09.11.11 - 146lbs (sts)
16.11.11 - 146lbs (sts)
23.11.11 - 147 (+1lb)
30.11.11 - 147lbs (sts)
7.12.11 - 146 (-1lb)
14.12.11 - 147lbs (+1lb)
04.01.12 - 151.2lbs (+4.2lbs) - Damn you Christmas!
11.01.12 - 149.8lbs (-1.4lbs)
18.01.12 - No weigh in - shark attack!
25.01.12 - 149.8lbs (sts)
01.02.12 - 149.8lbs (sts)
08.02.12 - 149.8lbs (sts)
15.02.12 - 149.8lbs (sts)
22.02.12 - No weigh in - shark attack!
01.03.12 - 149lbs (-0.8lbs)
Measurements - taken at every 10lbs lost
- Right arm 11
- Left arm 11
- Under my boobs 30
- Actual waist 32
- Belly Button/love handles 40.5
- Hips 42
- Right Thigh 25
- Left Thigh 24.25
- Right Calf 16
- Left Calf 16
At 149.5lbs
- Right arm 10 (-1)
- Left arm 10 (-1)
- Under my boobs 29 (-1)
- Actual waist 31 -1)
- Belly Button/love handles 37 (-3.5)
- Hips 39.5 (-2.5)
- Right Thigh 23.5 (-1.5)
- Left Thigh 23 (-1.25)
- Right Calf 13.75 (-2.25)
- Left Calf 14 (-2)
A difference of 17.5 inches in total
