December 2010
In London today :)
I seriously cant wait to be back in my house in Leeds. A house that doesn’t have tins of chocolate in every room!
Thank good I am off to London tomorrow. I can eat some healthy food and walk off some of the holiday bloat.
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Ben Does Life.: Stretchhhhhhhhhh Markssssssss →
bendoeslife:
Uh oh.
The most uncomfortable two-word phrase in diet/health/exercise and I’m going there.
I get a surprising number of these emails/messages:
“I’ve lost weight and still have my stretch marks. What do I do?”
“Do you have stretch marks? What do you do about them?”
The answer?
Of course I…
Sometimes I think Ben is a girl in disguise. He is so in touch with his feminine...
1 tag
7 new followers in 10 mins. Crazy!
Don’t be shy :)
Reblog if you're a new fitblr (losing weight...
nursecadet:
Also, it’d be cool if a few of you vets could reblog so the word gets out. :) I’m so excited about all of the newbies that are joining!
Re-blogging for Nursecadet :)
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Nike+ Sportsband
Does the time always show or do I need to switch it off somewhere?
I have added a Dailymile link to the tool bar on...
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traderjoesandgymming-deactivate asked: Haha, of course! If you're a Mac girl, I did it in muju and I might be able to export it to you. :)
Pa Does Life: Blogger to Issue New Year’s... →
padoeslife:
Blogger to Issue New Year’s Resolution
BenDoesLife founder Ben Davis may be poised on the brink of making an important announcment this week, as many are busy crafting New Year’s resolutions. Sources inside Do Life Inc., while refusing to go on the record, suggest that Davis may shock the…
Nice one Pa!
traderjoesandgymming-deactivate asked: Haha, of course! If you're a Mac girl, I did it in muju and I might be able to export it to you. :)
2 tags
Hmm...
I think that the double cream and baileys in my hot chocolate has outweighed the skimmed milk and low fat hot chocolate powder.
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My Gifts
Here are my gifts…
Stocking from my Parents:
Nail varnish set, Cath Kidston lip gloss, hand cream and sewing tape measure, chocolate reindeer, tissues, chunky socks, yankee candle, lacy pants, soap and tights
Main pressies from my Parents, Auntie and Godmother:
Nike+ sportsband, running socks, The L word Final season, New Dawn French book, Twilight book, New Sarah Mosse book, Vera...
2 tags
Merry Christmas Everyone!
Thank you to all the new followers that appeared overnight. What a lovely surprise :)
I got up at 9am and went for a 25 minute run. The pain in my leg flared up again and when I was doing my cool down walk I thought that I was gonna be sick from the pain. Not good :( I have iced it and taken some pain killers, so hopefully a 3 day rest will help it heal.
My leg needs to sort itself out as my...
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I totally worked my lower abs when I was shredding...
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Can't afford to jet around the world to run a... →
Run the London Marathon on a treadmill with iPhone app
Posted by Chris Smith on Wed 22 Sep 2010
Fun Run Trainer recreates the course environment on your treadmill.
New iPhone app Fun Run Trainer lets you run the course of 200 of the world’s most popular events, without leaving the sweat-filled environment of your local gym.
The application, which claims to be the first of its kind,...
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Leg Pain
When I went for my run yesterday my right calf got really tight and I had a pain running from just below my knee, down the outside of my leg to my ankle. It felt as though it was between the muscle and the bone.
Would this be my IT band? Or is the pain too low for that?
If any fitblr runners can suggest some stretchs that would be really helpful!
Anonymous asked: hey i lost 8 pounds in a week off this diet, you dont have to watch what you eat or exercise its really good. you can eat all those foods we reblog and no worries hehe here is the site http://news-6-report.com/-diet
3 tags
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Anonymous asked: hey i lost 8 pounds in a week off this diet, you dont have to watch what you eat or exercise its really good. you can eat all those foods we reblog and no worries hehe here is the site http://news-6-report.com/-diet
3 tags
3 tags
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Flight home delayed by an hour already.
In the words of Ben. Sketchy.
curvecreation asked: Thank you so much for the follow :)
curvecreation asked: Thank you so much for the follow :)
3 tags
Guess who walked all the way to Weight Watchers...
…to find it was shut! :(
I didn’t go last week due to Shark week, so I didn’t know it would be shut today. No weigh in for a least another week. Hopefully this will encourage me to be extra good over the holidays.
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Pat's Twenty Four: The Fitblr Stair Climb 2011 →
pmonahan:
This is a four part challenge. The first week of January, April, July and October. January sets your base level. Your improvement will be measured in April, July and in October. You simple run, walk or crawl up the steps. Walk down and repeat. Trips up X number of stairs is how we measure it….
I’m in!
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According to Nike+ I ran my fastest ever mile...