Give me a day in bed, 6 episodes of One Tree Hill, a marathon in 5 months time and I come up with a training schedule. How fancy!
I have the next week off work so I am planning on doing a few classes at the gym that I can’t usually get too, then in week 3 marathon training kicks in! Obviously things change (already I might be having a day trip out on Wednesday so no Body Balance!) but this is my ideal schedule for the month. I will re-post it at the end of the month to see if I actually manage it!
In terms of food I am going to have a week without added sugar. I did this last year and lost 3 lbs so I think it will be a good start to the year as I am feeling sluggish from the carb overload at my parents.
Let’s do this people!