I am leaving the UK for the hustle and bustle of Melbourne in late 2012. This blog is to document my journey to improved well being through fitness and weight loss.
I want to leave the UK trim, toned and feeling great about myself!
I'm all about dancing, running, Nike, eating, gossiping and sarcasm :)
Current Challenge: Training for the Edinburgh Marathon 2012!!
Email me at countdowntooz.at.gmail.dot.com
Follow @LauJo
Catching Elephant is a theme by Andy Taylor
Accio Healthy Me: Protein:
I’m running out of ways to get my protien, help! Oh great and wise Anna!what do you eat that has so much protein in it? I get 60-70g tops before I’m out…
Just re-blogging this as I found it really helpful. I have the same problem in struggling to reach my protein goals.
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countdowntooz reblogged this from acciohealthyme and added:
Just re-blogging this as...found it really helpful....same...
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